EXPLORE NEW POSSIBILITIES
Grounded Support - Starts Here
Feeling scattered, stretched, or stuck?
The systems you work with, don’t care how you feel.
You know this feeling/thinking pattern:
Am I enough? Am I letting them down?
Or you literally feel worn out, stuck and
Worse - detached, unwilling to move.
Self Help also seems like a stretch. It's just ‘one more thing’
All this comes at a cost to you and your own nervous system
You may have tried the Calming app, the youtube video to ‘feel better with XYZ’
Doing all the things—but still feeling helpless
Showing up for others while running on empty
Wanting clarity, but feeling overwhelmed
This is not a you problem nor a motivation problem.
Let me reminder you again, you're working in systems that fail people.
If you want change, sorry to be frank but you are the change..
WHY JOIN?
You’re holding a lot in complex systems, for young people and families who need more.
I see it. I’m in it too.
There is another space. It is for you to reconnect and reset you. You matter here!
Grounded Support is a guided and done together movement masterclass that anchors you back to the present, and prepares you gently for what you need next. No right or wrong
In joining, you will discover how simple, guided movement can:
Reorganise neural pathways in your brain
Reconnect with your body and trust it again
Shift from overwhelm → to more presence → possibility
Feel calm, clear, and more like yourself
Because when you are grounded…everything can change.
It only takes one regulated nervous system to change the energy in a room.
Why Movement Matters
Movement isn’t just exercise—it’s how our brains and bodies are wired to learn and connect and relate to others
Learning is not all in your head.
Movement is the Bridge to Learning New Things
Through movement we anchor new learning
Think of this movement masterclass as:
✨ A play date for your inner connections and it starts soon
INTRODUCING
Grounded Support Movement MasterClass
ONLINE
SAT 9th May
3.30-5.30pm
A moving learning experience
Space to reconnect and reenergise
Tools to use straight away
A renewed perspective
Bonuses: A video series, group chat and a booklet with step by step movements
Here's what you get:
Total value: $199
NOW $59 + gst
What You’ll Experience:
Kinesthetic Learning from a Developmental Lens
Why talking alone doesn’t work—and what to do instead.
How sensory input + movement transform into true connection.
A Joyful Movement Learning Experience - done in your pace and time
A Real Time Shift
Before…
She was withdrawn.
Quiet.
Holding it all in, like her system had gone offline.
After… something changed.
Her shoulders dropped.
Her breath deepened.
Her face softened.
And she said:
“I can feel the energy again… like electricity flowing.”
From shutdown…
to sensation.
From holding on…
to opening up.
Moments later, she was speaking about what’s next
ideas, possibilities, movement.
Before: disconnected, guarded, stuck
After: grounded, connected, and alive
That’s what grounding does.
It reconnects the system
and emotions and thoughts can be fathomed
and real shifts happen there and then.
Bonuses:
A booklet with moves and activities you can do straight away for yourself and the people you work with /care for
A video series called 'PACE to Self-Regulate.
Includes 6 short videos
Free Access to me via Whats App while you integrate and assimilate your new learning
Ready to get started?
What others say about Grounded Support with Kristi
A potent and profound movement based therapy. Strengthening alignment and deep innate knowings. A calling to return home.
A feeling of deep recalibration and being supported in the most nourishing of ways. A safe space to reconnect with my body and explore new ways of being in the world.
Who's This Perfect For
Teachers and educators
Youth workers and support staff
Parents and carers
Allied health professionals
If you’re looking for movement-based tools that help you connect back to your true confident self, this masterclass is for you.
about me
Hey, I'm Kristi
I’m Kristi Sproates, a Developmental Educator with over 27 years’ experience working with people with disabilities/learning challenges. I work closely with families and professionals across education and therapeutic spaces.
I see what others often miss—the role of the body in how we learn, communicate, and make sense of the world.
My work goes beyond strategies and talk. I bring a grounded, body-based lens to development, helping people understand what’s really driving behaviour, focus, and connection.
Then I translate that into simple, practical ways forward that actually work in real life.
I’m known for making the complex feel clear, the overwhelming feel doable, and for bringing a sense of play, presence, and possibility into the process of change.
I hold a disability specific degree with honours, I am a full practicing member of the Developmental Educators Assosciation and a Licensed Brain Gym Instructor.
Let's get moving through, play, purpose and professional action