JOYFUL JANUARY

Your Summer Reset to Feel Grounded, Focused & Fully YOU

January is close… the sun is shining… and it’s the perfect moment to shake off last year and step into your truest, most easeful, most joyful self.

If you’re craving time to reset, reconnect and feel like YOU again, this series was made for you.

Across three fun, summery, movement-based workshops, you’ll explore your body, your energy and your intentions for 2026 — all in a way that’s light, playful and deeply grounding.

Come to one.

Or savour all three over three spacious weeks.

Why Joyful January?

Because summer invites us to:

stop pushing and start flowing

reconnect with our true essence

restore our energy after a big year

create space for goals, ideas and inspiration

enjoy movement, nature and connection

And spreading it over three weeks allows room for integration so the shifts actually last.

The Joyful January Trio

Three distinct workshops. Three unique resets.

Join one or experience the full series.

  • Workshop 1: Find Your Centre

Step out of the swirl. Land back in your body.

A grounding, stabilising session to move from overwhelmed and overstretched → to steady, centred and confident.

Perfect if you want to feel:

🌞 grounded and settled

🌞 calmer in your body

🌞 ready to start the year with more ease

  • Workshop 2: Reclaim Your Focus

Clear the clutter. Reawaken your awareness.

This playful session helps you move from distraction → to clarity, direction and motivation.

Great for:

🌞 summer goal-setting

🌞 boosting attention without pressure

🌞 finding your forward momentum

  • Workshop 3: Open Your Expression

Loosen up. Lighten up. Let your true spark shine.

A creative, uplifting workshop that invites spontaneity, connection and social confidence.

You’ll explore how to:

🌞 let go of tension and “trying too hard”

🌞 express your authentic self

🌞 reconnect with joy and play

Details

🗓 Dates: Three summer Sundays

January 4, 11 & 18

⏰ Time: 10am – 12pm

📍 Location: Wallagoot — surrounded by peaceful bushland

Who's This Perfect For

Parents, carers and adolescents who:

enjoy movement, creativity and exploration

want time to themselves to reset and reconnect

are looking for a summer that feels meaningful, grounded and light

want to start the year feeling more centred, focused and expressive

You’re welcome to come solo or with family — it works beautifully either way.

BOOK TODAY

Spots are limited to keep the experience warm, personal and spacious.

Ready for a summer that feels like YOU again?

Join me for JOYFUL JANUARY and create your most grounded, focused and joyful start to the year.

Easy-breezy. Light. Playful.

A summer reset made just for your true essence.

READ MORE ABOUT KRISTI HERE.

Pricing

Any single workshop: $50

All three workshops (save $15): $135

plus gst

Choose what feels right for your energy and goals this January.