Move. Learn. Thrive.

A practical, play-based and accredited training course for parents, carers, and educators who want to make learning easier and more enjoyable—without needing fancy equipment. BYO Brain and Body to this course. You will discover:

Why Learning Feels Hard These Days?

Many kids (and teens!) struggle with reading, writing, or maths

And it is hard to sit still and focus. Traditional classrooms are still insisting kids sit to learn

Also consider the modern era and how it affects 'traditional' learning

👉 Increased screentime and decreased movement means

learners are often missing out on 'physical skills or foundations'

—like posture, coordination, and eye tracking on paper.

Also..

Did you know the HSC is still handwritten

Yet students hardly ever practice handwriting anymore?

Learning doesn't have to always be fun but it also doesn't need to be so hard.

Physical skills are overlooked and it's time to rethink and notice what's going on.

🧠 Movement Builds the Brain

The sensory-motor cortex part of our brains lights up when we move and when we learn

When we can move with intention this enables better brain function - improving:

✔️ Focus

✔️ Regulation

✔️ Memory

✔️ Confidence

✔️ Task Completion

Brain Gym® is the bridge between body and brain

offering fun, easy movements that support learning and emotional well-being.

✨ What’s Inside the ‘HANDS ON’ Course?

This accredited Brain Gym® training is designed by an

Occupational Therapist and Special Needs Teacher

for educators, parents and learners.

You’ll Learn:

Stretching techniques to release stress

Movements that calm anxiety and support a sense of safety

Midline activities that activate both sides of the brain

All the while, learning how to help kids/teens/learners of any age or stage - feel more organised and ready to learn