BrainGym for Parents/Carers

Support your well-being while helping you support those you care about most.

Calm, Cool and Connected

BrainGym is a movement-based learning program that can be done anywhere, anytime. Integrating simple exercises into daily routines helps families and support staff create a more relaxed and focused environment for living and learning.

Feeling Disconnected

Reclaim the focus and learn how intentional movement rewires our brains tuning us back to what truly matters. Bringing everyone together ‘in the room’.

Co-Regulation

When done together or modeled, these simple movements encourage healthy habits and create an uplifting, positive space for everyone.

Self-Regulation

Self-Regulation is an important life skill. Being able to adapt behaviour to the environment /space is so much easier with 4 simple movements.

Moving Forward

Frustrated by a lack of support? How you feel matters! Shift your state to feel energised and calm, at work and home.

Whether you are a parent or a carer, your job is HUGE

A massage, yoga class, or reading a book might feel out of reach. But with just 5-10 minutes of Brain Gym® daily, you can feel smarter, calmer, more energized, and truly amazing.

Hearts

Feeling joy and engaging with the world around us is a birthright..

"Your heart knows the way. Let your brain help you get there." 

BrainGym is a gentle, movement-based learning approach that helps shift people from feeling stuck to feeling safe. Releasing body tension signals the brain and heart to open up, absorb new information, and share experiences

Brain Gym® is simple to do yet can have profound outcomes - use it anywhere, anytime

Everyone is unique, with strengths and challenges that the BrainGym program helps uncover.

Shine the light on this and get moving for a brighter future.


Flexible Learning Options
Self-paced learning and Certified BrainGym CoursesSupporting an NDIS participant in reaching their goal? NDIS funding may apply.

$33

Self Paced Online Course

Gain affordable, instant access to videos and learning resources to continue your Brain Gym® journey.

  • Short videos - selected movements 

  • Brain/Body Connection explained

  • Downloadable PDF handouts

  • MP3 Audio Snippets

$600

Certified Courses - Online

Perfect to tune up your moves and learn new ideas

  • Delivered by a BrainGym Instructor 

  • 16 hour Accredited Training Course

  • A Hard Cover Manual

  • Practical Resources to learn/practice

  • Access the WildStar Movement Collective

Transform Your Learning Journey

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